The short answer to this question is Yes, however, it depends on the way you use the technology.
You’ve probably seen the ads of people ducking and diving in their living rooms, wielding imaginary swords or walking virtual plank bridges off skyscrapers. Virtual reality has come a long way from its clunky, nausea-inducing beginnings. Although, depending on how your body handles motion, there can still be nausea-inducing situations.
The cool stuff first
VR can be pretty incredible when it works well. Whether you’re slicing up boxes in Beat Saber, playing a fast-paced game of virtual tag in Gorilla Tag, cruising the galaxy with Darth Vader, or attending a virtual concert, there’s an undeniable “wow” factor that makes VR an incredible experience. The full immersion in a different world is something a regular screen just can’t touch.
Gaming aside, VR is starting to show up in places like fitness, education, job training, therapy—you name it. People are using it to conquer phobias, simulate surgeries, practice public speaking, and design buildings.
Virtual Reality vs. Augmented Reality
Let’s clear something up: virtual reality (VR) and augmented reality (AR) aren’t the same thing and will sometimes confuse people.
Both have their place. VR is better for full immersion in games, simulations, and virtual social spaces. AR is more practical for real-world tasks such as productivity, design, navigation, and training scenarios where you still need spatial awareness.
Right now, VR is a bit more mature in terms of consumer content, but AR is catching up fast and might end up being the more widely adopted of the two
What does VR cost?
If you’re new to VR, the Meta Quest 3 or even a used Quest 2 is often the best starting point. PC-based headsets like the Valve Index offer better visuals and tracking but come with a bigger price tag and require a powerful gaming PC. The Apple Vision Pro is definitely for the enthusiast due to the price point of entry. Some approximate pricing is listed below.
So…is there a catch?
There are a few things that require consideration.
Are there any health risks?
There are some things to consider:
Taking breaks, adjusting fit, and starting with shorter sessions can help minimize these issues. You can purchase additional head straps and battery packs that can help with balancing out the weight to avoid neck strain.
Conclusion
If you’re a gamer who loves new experiences, VR is worth exploring. If you’re into fitness and hate the gym, VR workouts can be surprisingly effective and fun. And if you’re in a field like design, education, or simulation training, it might even be a business expense.
If you’re looking for a fun, immersive tech toy and you’re okay with the limitations, it’s a solid purchase. Just don’t expect it to replace your console, computer, or reality…yet.
Feel free to reach out to discuss any questions about VR headsets. We’ve got several headsets and use them for everything from gaming and exploring the International Space Station to tackling escape-room adventures, riding virtual rollercoasters, or soaring in a wingsuit through the Swiss mountains.